GRAND HAVEN PRENATAL MASSAGE
The lakeshore's massage & Lymphatic Drainage studio for expecting & postpartum mamas
Rest is done differently here
During this unique and special time, massage is not a luxury - it's a necessity. But it can still be a luxurious experience. That's The Good Rest approach.
Chelsea's #1 priority is making sure you and baby are safe, comfortable, relaxed, and getting a real massage that is going to help with the aches and pains you're experiencing. Because of her specialized education in prenatal bodywork, she is confident in providing you with a deeper pressure experience, if that is your desire, as opposed to the lighter touch often associated with a 'prenatal massage' elsewhere.
With a combination of purposeful & soothing techniques, she melts away your stress and tension while addressing your areas of concern - brining relief and rest.
Chelsea Horn
LICENSED MASSAGE THERAPIST & REST EXPERT
Certified Pregnancy Massage Specialist
Certified Prenatal & Postpartum Specialist
Certified Nurturing The Mother Maternity Massage Professional
Spinning Babies educated
Infant Massage specialist
Certified Holistic Manual Lymph Drainage Practitioner
Bringing over 12 years of experience & expertise in women's health
Hi, I'm Chelsea - Owner & Creator of The Good Rest Wellness
I have always felt called to help women understand their bodies, gain freedom from pain, learn to enjoy and allow for times of rest, feel at home within themselves, have confidence in their bodies abilities, and achieve movement longevity. In high school I began volunteering at a pregnancy resource center and fell in love with working specifically with women who were expecting or newly postpartum.
Now, going on two decades later, I am blessed to have spent a good portion of my life so far working with women during their child-bearing years.
This lifelong calling has become The Good Rest Wellness Prenatal Massage.
THE STUDIO
Nestled on the second floor of the Harbourfront Place and overlooking the waterfront & Dewey Hill in Downtown Grand Haven, The Good Rest Wellness Studio is truly one-of-a-kind.
THE GOOD REST WELLNESS PRENATAL MASSAGE
Where guilt-free rest & supporting you while you grow baby is the priority
The Good Rest Prenatal Massage focuses on addressing the special needs of expecting mamas! Just like the Custom Massage, this service is tailored to meet your individual goals. As a Certified Prenatal Bodywork Specialist who continues to pursue further continued education in prenatal specialty services, I understand the physical demands, limitations, and contraindications of pregnancy, and I can ensure that your treatment is relaxing, safe for you and baby, and individually customized to target areas that may be particularly sore, tight, or tender from the changes of pregnancy.
ALL INCLUSIVE PRICING. NO TIPS EXPECTED. seriously.
Tips will be accepted but NEVER expected. You're here to REST, not stress over tipping.
30 min | $95
One 30 minute session allows enough time for:
One focus area
Limit of 0 - 1 enhancement recommended
Please note, 30 minutes is not enough time for a full body massage
60 min | $150
One 60 minute session allows enough time for:
Full body stress relief massage
OR
Full body stress relief + one focus area
OR
Two focus areas
OR
Detailed upper or lower body work
Limit of 1-2 enhancements recommended
90 min | $200
One 90 minute session allows enough time for:
Full body stress relief or treatment-based massage
OR
Full body stress relief + one or two focus area
OR
Three focus areas
OR
Detailed upper or lower body work + one focus area
Limit of 1-3 enhancements recommended
Customized
Add ons & ENHANCEMENTS
Prenatal Renew Belly Balm
The Good Rest's organic belly balm blend soothes your skin and helps prevent stretch marks and itchiness while specific and safe massage techniques are used on your abdomen to bring relaxation and relief to the ligaments most directly supporting baby
.
Aromatherapy
Your choice of essential oil infused into the room and added to the oil used during your session - the aroma is subtle & truly sublime
.
Mini Signature Face Massage
Mini facial lift & sculpt massage including lymphatic techniques, ice globes, Gua Sha, jade rollers, & hot towels
.
Rosemary Mint Scalp Massage
Dedicated scalp massage including essential oils, lymphatic, and cranial sacral techniques
.
Hand Rejuvenation Treatment
Heated mitts & a pure, organic hand mask with a dedicated hand massage
.
Foot Rejuvenation Treatment
Heated booties & a pure, organic foot mask with a dedicated foot massage
.
Prenatal Massage Helps:
Low Back Pain
Neck Pain
Plantar Fasciitis
Sciatica
Carpal Tunnel Syndrome
General Joint / Muscle Pain
Range of Motion Issues
Headaches
TMJ
Stress
Chronic Tension
Anxiety
Depression
Sleep Issues
Swelling
Connection with baby
Breech Resolution
Flexibility in preparation for delivery
Decreased Flexibility / Mobility
Morning Sickness
Varicose Vein (Prevention)
Hypertension
Lymphatic Drainage Concerns
Chronic Pain / Fatigue
Chronic Inflammation
Circulation Concerns
Posture Issues
Balance / Stability Issues
Low Energy
Immune System Issues
Vertigo
Brain Fog
Mood Swings
Regulating the nervous system
Confidence in your body's abilities
And more...
Why "The Good Rest"?
"When I began my journey as a Holistic Wellness Professional, Massage Therapist, and MLD Practitioner - I knew from the start that I wanted my hands and my skills to be used for the Lord. This is not my work - it's His. Only He brings true healing. Only He knows the needs of each individual who comes my way. Only He brings true rest - and His rest is good.
Over 80% of illness / disease is caused by stress. Our modern lifestyle and priorities leave little time for rest, and make us feel guilty when we do. Our bodies have been forced into constant 'fight or flight' mode, resulting in weakened immune systems, confused nervous systems, upset circadian rhythm, wrecked digestion, fatigue, chronic pain, sleep issues, and countless other physical and mental ailments. We need rest to recover - guilt-free rest that switches our nervous system from 'fight or flight' to 'rest & digest'.
And so, "The Good Rest Wellness" is named to constantly remind myself and those who partner with me along their wellness journey that rest is good - His rest is best - and what happens here is so very needed."
